{"id":4930,"date":"2021-09-12T23:43:18","date_gmt":"2021-09-12T23:43:18","guid":{"rendered":"http:\/\/staging.kaukauchronicles.org\/?p=4930"},"modified":"2021-09-12T23:43:18","modified_gmt":"2021-09-12T23:43:18","slug":"gxjjyknhgfmzt8d-rmy6d-64ckf-c2mf3-7knpx-7f4x7-lphb2-xbhdc-gazgx-7t99j-y3jbd-cngsy-a4ydx-j4mjj-ta3cm-a4jzs-lsf5f-k8dwz-hdb8l","status":"publish","type":"post","link":"https:\/\/staging.kaukauchronicles.org\/?p=4930","title":{"rendered":"Sinigang a Hito*"},"content":{"rendered":"
\n

Hito: Catfish in Tagalog<\/p>\n<\/div>\n

\n

1 large paltat or two small ones<\/p>\n

3 cups water or rice washings<\/p>\n

1 large ripe tomato or 3-4 green tamarind fruits<\/p>\n

1 inch long fresh ginger (sliced thin)<\/p>\n

3 green onions (cut up about 2 inches long)<\/p>\n

Salt and MSG to taste<\/p>\n

1 tbsp. bagoong (optional)<\/p>\n

1 bunch sweet potato tips or watercress or swamp cabbage (kangkong)<\/p>\n

2-3 hot green peppers (optional)<\/p>\n

\n

Directions<\/strong>:<\/p>\n

    \n
  1. \n

    Clean and remove intestines of fish. Cut in about one inch thick pieces. Head and tail included.<\/p>\n<\/li>\n

  2. \n

    In medium size saucepan, put water, tomatoes, onions ginger and cook until water boils. Add salt and MSG to taste. Add bagoong if preferred.<\/p>\n<\/li>\n

  3. \n

    Add fish to the boiling soup and cook until fish is done. Do not stir to prevent fish meat from breaking.<\/p>\n<\/li>\n

  4. \n

    Add sweet potato tips for three minutes. Do not overcook vegetables.<\/p>\n<\/li>\n

  5. \n

    Serve with hot rice:<\/p>\n

    3 green cooking bananas may be used instead of the vegetables mentioned above.<\/p>\n

    Peel bananas off green skin and slice in about 1\/2 inch thick.<\/p>\n

    Add to soup same time when fish is added. Cook until bananas are tender.<\/p>\n<\/li>\n<\/ol>\n<\/div>\n

    \n

    <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Hito: Catfish in Tagalog 1 large paltat or two small ones 3 cups water or rice washings 1 large ripe tomato or 3-4 green tamarind fruits 1 inch long fresh ginger (sliced thin) 3 green onions (cut up about 2 inches long) Salt and MSG to taste 1 tbsp. bagoong (optional) 1 bunch sweet potato…<\/p>\n","protected":false},"author":0,"featured_media":4931,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[21],"tags":[54],"class_list":["post-4930","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main-dishes","tag-still-many-more-of-our-favorite-recipes-blue-1972"],"_links":{"self":[{"href":"https:\/\/staging.kaukauchronicles.org\/index.php?rest_route=\/wp\/v2\/posts\/4930","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.kaukauchronicles.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.kaukauchronicles.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.kaukauchronicles.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4930"}],"version-history":[{"count":0,"href":"https:\/\/staging.kaukauchronicles.org\/index.php?rest_route=\/wp\/v2\/posts\/4930\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.kaukauchronicles.org\/index.php?rest_route=\/wp\/v2\/media\/4931"}],"wp:attachment":[{"href":"https:\/\/staging.kaukauchronicles.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.kaukauchronicles.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.kaukauchronicles.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}