Deboned Chicken
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Chicken Luau
4 Ibs. chicken3 tsp. salt2 bunches luau (taro leaves)3 cups coconut milk, scalded Disjoint chicken and cut into small pieces. Place in large kettle. Cover with hot water, and add salt. Bring to a boil, pour off liquid and save. Rinse chicken in warm water. Replace chicken in liquid and simmer until tender. Wash luau…
Vegetarian Chili
1 c. raw bulgur12 oz. tomato sauce3 Tbsp. olive oil4 cloves garlic, crushed1 large onion, chopped3 stalks celery, chopped1 large carrot, shredded2 medium zucchini, sliced2-1/2 c. cooked kidney beans16 oz. whole kernel corn with liquid2 c. whole tomatoes16 oz. tomato sauceJuice from 1/2 lemon1 tsp. ground cumin1 tsp. basil2 tsp. chili powder (or more, to…
