Steamed Fish with Black Beans
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Tuna Noodle Casserole
4 cups cooked noodles1 can mushroom soup, heated1 can tuna, flaked2 tbsp. butter Butter casserole. Place two cups noodles in bottom; add tuna and the balance of the noodles. Pour the soup over the top, and bake at 350 F for 30 minutes.
Chili Con Carne
2 tablespoons Fat1 cup Onions, chopped1 cup Green Pepper, chopped1 Garlic, minced (optional)1 pound Ground Beef2-1/2 cups Tomatoes (No. 2 can)2-1/2 cups Kidney Beans (No. 2 can)1 teaspoon Chili Powder2 teaspoons Salt Melt fat in a heavy frying pan. Add onions, green pepper and garlic and saute about 5 minutes on medium heat. Add remaining…
Spam and Pineapple
2 cans spam1/2 cup brown sugar1/2 cup pineapple juice12 whole cloves Stick cloves in spam. Mix sugar and juice and pour over spam. Simmer for 20 minutes or bake in a casserole dish at 325 degrees F. 30 minutes. 6 Servings.
Fish
Dress: 2 mullets or any white fish, about 2 lbs.Heat: 1/2 cup oilAdd: Gradually and slowly to prevent splattering:2 Tablespoon chopped garlic2 Tablespoon chopped gingerCook till almost nut brown, set aside Place fish in oblong baking panCover with hot water, slightly salted. Use cookie sheet as cover. Barely simmer for 10 minutes or less, until…
