-
-
-
Chinese Beef Pot Roast
4 lbs. chuck roast 1 tsp. garlic salt 1/2 tsp. ground mustard 1/4 tsp. ground pepper 2 tbsp. salad oil 3/4 cup water 1/4 cup shoyu 1 tbsp. honey 1 tbsp. vinegar 1 tsp. celery seed 1/2 5sp. ground ginger 2 tbsp. cornstarch 1/2 tsp. monosodium glutamate 1/4 cup water Rub ginger, garlic salt, black…
-
-
-
-
-
-
Hamburger Stew
2 lbs. ground meat 1 clove garlic 2 medium onions, chopped 1 large potato, chopped 2-1/2 tbsp. flour 1-1/2 tbsp. salt pepper 1 large can stewed tomatoes (1 lb. 3 oz.) 1 pkg. frozen mixed vegetables Fry garlic, onions, and potatoes. Add meat and continue to fry. Add salt and pepper. Add flour and tomatoes…
-
-
Beanburger Stew
1/2 lb. ground beef 1/2 cup sliced onion 1/3 cup chopped green pepper 2 tbsp. salad oil 1 1-lb. can tomatoes 2 1-lb. cans pork and beans in tomato sauce 1 tsp. salt 1/8 tsp. pepper Saute beef, onion and green pepper in oil. Stir in remaining ingredients. Simmer gently about 25 minutes. Serves 4-5.
-