1 cup iriko or dried shrimp 6 cups water 3/4 cup miso 3/4 cube tofu 3/8 cup green onions Wash the iriko, add the water, bring to boiling point and let simmer for 15 minutes. Discard the iriko. Put the miso in a bamboo strainer, add iriko stock a little at a time, and stir…
1 cup kidney beans 4 cups water 1 ham bone or hock 1 small soup bone 1 onion, chopped 2 carrots, sliced 2 stalks celery, chopped 1 salad potato (optional) 1 small cabbage 1 clove garlic 1/8 cup green pepper, minced 1/2 cup tomato puree 2 peppercorns 1 clove minced parsley 1/8 tsp. mustard 1…
1 bundle long rice 4 dried mushrooms 6 cups canned chicken broth 1/8 tsp. MSG 1 tsp. salt 1 cup ground pork 1/2 cup ground ham 1/2 cup chopped water chestnuts 2 egg whites, slightly beaten Chopped Chinese parsley or green onions Soak long rice bundle in hot water for 30 minutes; chop in 1/4”…
2 tbsp. corn oil 1/2 cup minced onions 1 clove garlic, minced 6 cups chicken broth 1-1/2 cups corn kernels, fresh, frozen or canned 1/2 tsp. sugar 1/4 tsp. freshly ground black pepper 1 tsp. powdered ginger 1 tbsp. cornstarch 2 tbsp. soy sauce 2 tbsp. water 2 eggs 2 green onions, thinly sliced Heat…
5 strips of thin bacon 1/3 cup sliced onion 3 cup diced raw green breadfruit 1/2 cup diced raw carrots 2 tsp. salt 3 cup boiling water 1-1/3 cup whole milk Dash of black pepper Cut bacon in small pieces and fry until light brown. Add onion and cook until light brown. Add vegetables, pepper…
Fresh or unsweetened pineapple makes a wonderful vegetable 1/2 lb. beef (sirloin or chuck blade roast) 2 stalks green onion 1/4 fresh pineapple Substitute: small can of dietary or other unsweetened pineapple 1 tbsp. cooking oil 4 cups water 1 tsp. salt 2 tbsp. fish sauce 1 onion Dash of monosodium glutamate Dash of black…
1-1/2 – 2 lbs. fresh asparagus 1/4 cup butter 1/2 round onion chopped fine 3-1/2 – 4 cups soup stock 1/8 tsp. nutmeg Salt & pepper to taste Clean and discard tough part of asparagus. Save tips. Slice stalks diagonally into half pieces. Saute onion in butter for 3 minutes, add stalks, saute 1 minute….
