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Tofu Cakes
Combine sauce: 1/4 c. oyster sauce 1/4 c. soy sauce 1/2 tsp. sesame oil 1 can tuna, drained Tomatoes Sliced green onion Arrange tofu on plate; layer with tuna, tomato, onion. Pour sauce over all. Heat oil until hot; pour over all (sizzles). Serve immediately. Sprinkle toasted sesame seed, if desired.
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Quick Lettuce Cups
1 lb. ground chicken Head of Iceberg lettuce Sauce: 1 Tbsp. sherry 1 Tbsp. shoyu 1 beaten egg Soak chicken in sauce for 10 minutes. Mince: 4 shiitake mushrooms 2/3 c. bamboo shoots 2/3 c. water chestnuts 1 clove garlic peanut oil Seasoning: 2 Tbsp. oyster sauce 1/2 tsp. sugar 1/2 tsp. chili garlic sauce…
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Pepperoni Pasta
6 oz. spaghetti, broken in half 8 oz. fresh mushrooms, sliced 2/3 c. cubed pepperoni (about 3 oz.) 1 Tbsp. margarine or butter 6 c. lightly packed fresh spinach 1/ c. grated Parmesan cheese 2 Tbsp. snipped fresh basil 1 Tbsp. fresh lemon juice 1/2 tsp. garlic salt pepper to taste Prepare pasta and drain….
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Pasta Bake
1 lb. ground beef or Italian sausage (I like to mix the two) 2-3 cloves garlic, finely chopped 4 c. spaghetti sauce 1 tsp. Italian seasoning, optional 1/2 lb. pasta, cooked and drained (I like the ones that are shaped like tubes/ends cut at an angle) 1 8-oz pkg. shredded cheese Brown ground beef/sausage; drain…
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Stuffed Potato Skins
1 8-oz. carton of plain nonfat yogurt 1 c. light mayonnaise 1 pkg. Lipton’s Country Vegetable Soup (dry) 1 10-oz. pkg. chopped spinach (thaw and drain) 1 c. water chestnuts, chopped or 2 Tbsp. bacon bits shredded cheddar and/or mozzarella cheese (optional) 20-24 potato skins Mix the above 5 ingredients and refrigerate overnight or at…
