Pineapple Chicken




SERVINGS 4 1 lb. raw fish 1 cup shredded lettuce or watercress tips 1/2 teaspoon dry mustard or ginger root 1/2 teaspoon hot water 1/2 cup shoyu Use fish which has no small bones in the flesh, such as tuna, ahi, swordfish, ulua or uku. Remove skin and the dark portion. Using a sharp, long…
3 lbs. chopped spareribs Sweet and Sour Sauce: 1 can pineapple chunks 2 Tbsp. cornstarch 1/2 cup vinegar 1/2 cup brown sugar 2 Tbsp. soy sauce 2 Tbsp. lemon juice Brown spareribs in large kettle or electric frying pan. Cover with water and simmer until tender, about 1/2 hour. Drain liquid and fat. Add sweet-sour…