Fluffy Shrimp Tempura




4 lamb shanks Salt, pepper, flour 1 cup water 1 cup cooked prunes, pitted 1 cup cooked dried apricots 1/2 cup sugar 1/2 tsp. cinnamon 1/2 tsp. allspice 1/4 tsp. cloves 1/4 tsp. salt 3 Tbsp. vinegar Season the meat with salt and pepper. Dredge with flour and place in greased baking dish. Cover and…
Use canned juice of passion fruit and add lemon juice to taste. Dilute one half with carbonated water.
1 #2 can kidney beans1 #2 can tomatoes1 can tomato sauce1 onion, chopped small1/2 lb. hamburger1 tsp chili powderSalt to taste Mix all together and heat till onion and meat is cooked. Serve over cooked Fortified Rice. Serve with watercress and tomato salad, bread and butter and milk.