Vegetable Chop Suey
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Chicken or Squid Luau
2 frozen luau leaves, thawed 2 cups coconut milk 1 teaspoon salt Cooked chicken or squid In a saucepan, combine all ingredients; heat, but do not boil. Makes 6 servings. TO PREPARE CHICKEN FOP LUAU: Cut 2 lb boneless chicken into small pieces. Cover and simmer 15 to 20 minutes. Saute in 2 tablespoons butter…
Chili Con Carne With Fortified Rice
1 #2 can kidney beans1 #2 can tomatoes1 can tomato sauce1 onion, chopped small1/2 lb. hamburger1 tsp chili powderSalt to taste Mix all together and heat till onion and meat is cooked. Serve over cooked Fortified Rice. Serve with watercress and tomato salad, bread and butter and milk.
