Fish and Steak Casserole




2 cups flaked canned or cooked salmon3 tbsp. fat3 tbsp. flour1 cup milk and salmon liquidsalt and pepper2 tbsp. minced parsley2 cups bread cubes1 egg, beaten Drain canned salmon, saving the liquid. Make sauce: Blend fat and flour together. Add enough milk to the salmon liquid to make 1 cup, and stir slowly into the…
1 small onion, chopped1 clove garlic1/4 cup vinegar1 to 1-1/2 cup wine1 tbsp. horseradish1 tbsp. brown sugar1 tsp. salt4 to 5 lbs. rolled pot roast1/2 cup flour2 tbsp. oil Combine onion, garlic, vinegar, wine, sugar, horseradish and salt. Pour over meat and marinate overnight. Drain meat, pat dry, and roll in flour. Brown well. Pour…
SERVINGS 4 1 lb. raw fish 1 cup shredded lettuce or watercress tips 1/2 teaspoon dry mustard or ginger root 1/2 teaspoon hot water 1/2 cup shoyu Use fish which has no small bones in the flesh, such as tuna, ahi, swordfish, ulua or uku. Remove skin and the dark portion. Using a sharp, long…