Recipes from the Heart of Hawaii’s Puerto Ricans (1999)

6 to 8 lg. garlic cloves 1 T. oregano leaves 1/2c. achiote oil 1 lg. round onion, diced 1 lg. bunch Chinese parsley, chopped 1 lg. green bell pepper, diced 1 (8-oz.) can tomato sauce 1/2 tsp. ground black pepper 1 tsp. salt, or to taste 1/2 tsp. cumin 1/2 tsp. monosodum glutamate (opt.) 2…